Showing posts with label Lite recipes. Show all posts
Showing posts with label Lite recipes. Show all posts

Tuesday, August 13, 2013

Blueberry Lemon Greek Yogurt Bread

Introducing: Blueberry Lemon Greek Yogurt Bread!  Yes, it's true three of my favorite things all in one bread.  Blueberries, lemon, and Greek Yogurt, what more could a girl ask for?

This summer,  I took Jonathan blueberry picking, and of course we ended up with a lot more  than a family of three could eat before they went bad.  So while surfing pinterest, I came a across a recipe for a Greek yogurt and banana bread, and my first thought was I could do that!  All I have to do is switch out the bananas (which I hate) for blueberries (which I love).

Hence the Blueberry Lemon Greek Yogurt bread was created.  Did I mention that it's healthy?  I have to say that having this loaf in the frig on a morning when I'm trying to get out the door, has been a lifesaver. 

FYI, You're going to want to store this in the frig as it will go bad if left out too long. 

This was inspired by the original recipe posted here, I hope you all enjoy this as much as we did.



WHAT YOU'LL NEED: 
  • 1.5 cups all-purpose flour
  • 2 tsp baking powder
  • 1/2 tsp kosher salt
  • 1/2 cup brown sugar
  • 1/4 cup cane sugar
  • zest of 1 lemon
  • 1 tsp vanilla (please use the real stuff!)
  • 2 eggs
  • 1/2 cup Greek yogurt
  • 1 cup fresh blueberries
WHAT YOU'LL NEED TO DO:
  • Preheat oven to 350 degrees.
  • Start by combining flour, baking powder, and salt in a large mixing bowl
  • In a separate bowl, Add eggs, sugars, Lemon zest, and vanilla.  Once combined add the Greek Yogurt.
  • Pour the wet ingredients into the dry ingredients, and mix until just combined. Your batter will be a little lumpy.
  • Next fold in the blueberries.
  • Pour batter into a greased loaf pan and distribute evenly.
  • Pop into the oven and bake for one hour, the top is golden brown and a toothpick should come out clean.

Saturday, December 8, 2012

Herbed Eggplant Gratin with Creme Fraiche




I think I've said this before, but just in case I didn't I'm in love with Pinterest.  I've found so many different things on that site that it's just amazing.  I've found anything from home decor ideas, to things to do with the kids, to one of my favoriate pass times....COOKING! How can you not love a site that allows you to have everything you need right at your finger tips. 

About a month ago I came across this reciepe and I told myself I would have to try it because eggplant is one of the few veggies that I could get Jonathan to eat without it being WW III.  All you mothers know what I'm talking about, if only they were like that when it came to sweets, but that's a whole other story. 

I have to say that hey Creme Fraiche is what makes this dish.  I personally recommed only using enough of the two sauces to cover the eggplant so it's not dry.  Sometimes I feel that too much sauce really masks the taste of the eggplant and what's the point of eating eggplant if your not going to taste it. 

This really pairs well as a side dish, with meatballs and pasta, or since eggplants are sucha harty veggie, it could even be made into a grinder.  whatever way you go, you will not be disappointed. 
Like always happy cooking and Baking!


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WHAT YOU'LL NEED:
2 medium to large eggplant, sliced 1/2″ thick
salt & pepper to taste
cooking spray
1 quart simple tomato sauce
3 Tbs. minced chives
3 Tbs. minced parsley
12 oz. creme fraiche
4 oz parmesan cheese, grated

WHAT YOU'LL NEED TO DO:

Preheat oven to 375.
Season eggplant slices with salt and pepper.
Spray and heat a large skillet over med-high heat and fry eggplant slices in batches until golden on both sides.
Set aside while you prepare the creme fraiche.
Place creme fraiche in a small saucepan and bring to a simmer over medium heat.
Let reduce until you have about 1 cup.
Then stir in half of the grated parmesan and all of the chopped herbs and set aside.

Spray a casserole dish and place eggplant inside in a single layer.
Cover with a thin layer of simple tomato sauce and a sprinkle of parmesan.


Make two more layers of eggplant and sauce, covering the top with tomato sauce.
Ladle over the reduced creme fraiche or cream and sprinkle on a final layer of parmesan cheese.


Bake uncovered until browned and bubbling, about 25-30 minutes.
Let rest briefly before serving.



Monday, May 28, 2012

Homemade Cranberry Apple Granola

So for this month's What's Baking Challenge Ammie from my adventuresinmykitchen wanted everyone to bake with Spring Produce. Unfortunately, my visit over the past few weeks to my local farmer's market have been few and very far in between.

Besides the fact that I am now 22 weeks pregnant, I've also taken on a promotion with work, which has has me doing a lot of traveling over the past few weeks. So of course I wanted to make sure I had a few healthy treats at home while I'm away.

One thing that I know everyone in our home likes is granola. So I baked up another batch before I hit the road yet again this week. Good news is after this week I'll be home for at least the 3-4 weeks!

I Know that cranberries, and apples aren't spring time goods, but at least I could say that I got my apples at the farmer's market that Opened up again this month. =)I'm sure that Ammie will allow me to get away with it...this time.

I hope you all enjoy this recipe as much as my family and I do. Like always happy cooking and baking!

Recipe source: Giada De Laurentis



WHAT YOU'LL NEED: 1/3 cup pumpkin seeds
1/4 cup sunflower seeds
Nonstick cooking spray
1/3 cup maple syrup
2/3 cup packed brown sugar
1/2 cup unsweetened cranberry juice
1 1/2 teaspoons ground cinnamon
3 cups old fashioned rolled oats
1/2 cup sliced almonds
1/4 teaspoon fine sea salt
1 cup dehydrated cranberries
1 cup dehydrated apples

WHAT YOU'LL NEED TO DO: Preheat the oven to 350 degrees F.

Spread the pumpkin seeds and sunflower seeds on a baking sheet. Bake for 8 to 10 minutes until lightly toasted.

Set aside to cool.

Reduce the oven temperature to 325 degrees F.

Spray a baking sheet with nonstick cooking spray. Set aside.

In a small saucepan, combine the maple syrup, brown sugar, cranberry juice, and cinnamon over medium heat.

Cook, stirring constantly, until the sugar has dissolved.

In a medium bowl, mix together the oats, almonds, pumpkin seeds, sunflower seeds, and salt.

Pour the maple mixture over the oat mixture and stir until combined.

Spread the mixture onto the prepared baking sheet.

Bake for 20 minutes.

Remove the baking sheet from the oven.

Stir in the cranberries and apples, and bake for an additional 10 to 15 minutes until the mixture begins to brown.

Cool completely and break apart any large lumps.

Store airtight in a plastic container for up to 1 week.

Saturday, April 21, 2012

Sriracha Chicken

If I could, I would make chicken every day, but that can't happen due to the simple truth that i'm marry to a man that craves variety. =) With that said I still tend to make chicken one a week, and I'm always looking for a new recipe to try. So when I came across this recipe on Pinterest, I just knew I had to try it.

My family enjoyed it every much and it's become one of my husband favorites, so for him to request it, you know it had to be good. I hope you all enjoy this as muchas my family did.
Recipe source Pinterest Feb 2012...(I wish I had saved the link to link it back to, but when I made it I unpinned if from my to try recipes. If I come across the link, I'll make sure to link it back. Sorry!
Like always...Happy Cooking!


WHAT YOU'LL NEED:

4 Boneless, skinless chicken breast
1/2 cup of plain yogurt
2 tbsp olive oil
2 tbsp fresh lemon juice
2 tbsp chopped fresh rosemary
2 tbsp Sriracha
2 cloves garlic
1/2 tsp salt
1/4 tsp pepper

WHAT YOU'LL NEED TO DO:

In a medium bowl, whisk together yogurt, olive oil, lemon juice, rosemary, Sriracha, garlic, salt and pepper.

Place chicken in a large ziploc bag and pour marinade over.

Turn bag over several times to coat chicken. Place in refrigerator and let marinate for at least one hour.

Preheat oven to 375F.

Arrange chicken in a single layer in a baking dish or broiler pan.

Spread any marinade remaining in the bag over chicken.

Bake 35 to 40 minutes, or until chicken is cooked through.

Then broil on high for 4 minutes, until skin is crispy and golden brown.

Monday, February 13, 2012

Skillet Rosemary Chicken


Have I told you all how much I love Pinterest? Well if I haven't let it be known that It's my new love. I love that fact that I'm able to "pin" (book mark) just about anything and I can come back to it at a later date.

I think that over the past 3-4 months most of my pins have been either decor or food related. Which for me is great because I love the fact that I could get meal ideas from other people. I think that it's so great that I could look at someone's else recipe and it can inspire me to make something new when I find myself in a food funk!

This such a great dish and has made it's way into our meal rotation. If you're looking for sides to go with this, it pairs well with roasted potatoes and a side of veggie such as mushrooms, or green beans. I hope you all enjoy this as much we did.


Like always happy cooking!

Adapted from chimeraobscura.com

WHAT YOU'LL NEED:

2-3 Sprigs fresh rosemary, plus 1 1/2 tablespoons leaves
2 Cloves garlic, minced
Red pepper flakes to taste
Salt and pepper to taste
Juice of 2 lemons (squeezed halves reserved)
2 tablespoons extra-virgin olive oil
6 skin-on, chicken thighs
1/8 Cup of chicken stock
1 Cup of plum tomatoes

WHAT YOU'LL NEED TO DO

Preheat the oven to 450.

Using rosemary leaves, garlic, salt and the red pepper flakes and mash ingredients together to make a paste.

Transfer the paste to a bowl. Stir in the juice of 1 lemon and the olive oil. Add the chicken and turn to coat, and let chicken marinate over night.

30 minutes before starting your meal, take chicken out of frig and set aside.

Heat a large cast-iron skillet over medium-high heat.

Add the chicken, skin-side down, and cook until the skin browns.

Once chicken has browned, drizzle chicken with any marinade remaining in the bowl and the juice of the remaining lemon.

Add the rosemary sprigs, chicken stock, tomatoes, and the squeezed lemon halves to the skillet.

Transfer to the oven and roast, uncovered, until the chicken is cooked through and the skin is crisp, 20 to 25 minutes.

Saturday, December 17, 2011

Italian Sausage with Broccoli Rabe and Pasta


Is it just me, our does everyone fall into a food rut every once in awhile? I love food and trying new dishes. This that said...working long days, and then coming home to a three year year old, sometimes is easier to go to your staple recipes. You know what I'm talking about... the recipes that you don't need to think about it, you just go into auto pilot and before you know it dinner is served.

Yeah, I too am guilty of this, more so when winter rolls around because it get darker earlier, and I associate darker with later, which means make something fast. Now that the holiday are right around the corner I came up with the idea of keeping a food log. This is where I write what plan on making each day, giving me the opportunity add something new into the rotation. This has helped me a lot and I've worked it out so that on nights that I know I'll be coming home early, I plan on trying something new. And tonight was one of those nights...here is my spin on the traditional sausage and broccoli.

Hope you enjoy! And like always, Happy Cooking!


WHAT YOU'LL NEED:

1 package of whole wheat pasta
1 tablespoon extra virgin olive oil
1 pound bulk Sweet Italian sausage (I like to use a turkey sausage)
2 cloves garlic, minced
2 cups chicken broth
1 cup of white wine
1/8 teaspoon crushed red pepper flakes
1 bunch broccoli rabe, trimmed
1/4 cup butter
1 1/2 cups grated Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon of sugar

WHAT YOU'LL NEED TO DO:

Bring a large pot of lightly salted water to a boil over high heat.

Add in pasta, and cook until al dente, about 8 minutes, once done drain pasta.

Meanwhile, heat the olive oil in a large skillet over medium-high heat.

Stir in the sausage until crumbly and no longer pink, this will take about 5 minutes.

Stir in the garlic, and continue cooking until the sausage begins to brown, for another 5 minutes.

Pour off the excess grease, then add chicken broth, white wine, and red pepper flakes.

Bring to a boil over high heat, then add the broccoli rabe, and cover. Cook until the broccoli rabe almost done about 2 minutes.

When the broccoli rabe almost done, stir in the butter, Parmesan cheese, salt, pepper, a sugar until sauce has thickened.

Add everything in with the pasta and and serve hot.

Saturday, November 26, 2011

Skinny Mini Oreo Cheesecakes!




It's that time of the month again, and that means that it's time to get our What's Baking entries in! This month Jessica from http://www.thejeyofcooking.com decided that this month's challenge would be "Something Savory" and to be honest, I really had a hard time with this one. Not because it couldn't come up with something, but more so because when I went to buy the ingredients either I couldn't find what I was looking for, or the product seemed to be below par.

The fact that I've been consumed with work and the holidays didn't help matters either. My mind was going a million miles an hour that I couldn't tell you how many things I baked/cooked that I could have used for this What's Baking Challenge. The sad thing is when I did realize it, we were almost done with our meals or I had already cut into the baked goods without taking a picture.

Lucky for me, my husband and I were hosting Thanksgiving, and in his opinion, not having cheesecake at a holiday party is like having Thanksgiving without turkey!
This year I took my skinny mini cheesecakes and changed them up a little, just to do something a little different while still trying to keep things lighter. The great thing about this recipe is that you get that wonderful cheesecake flavor and each cheesecake and each is just under 90 calories. How can you go wrong with that! Do you know how many calories are in a piece of cheesecake at the cheesecake factory?

All I am going to say is even if you had all 12 mini cheesecakes you would still have consumed less calories then you would in one slice from the cheesecake factory! I have always been big on finding ways of eating everything without the guilt. It's so true, you really don't have to give up all foods to maintain weight, you just have to use the right ingredients, and of course have everything in moderation.

Recipe adapted from The most decadent diet cookbook

WHAT YOU WILL NEED:

Butter flavored cooking spray
12 reduced fat chocolate wafers cookies
8-10 Oreos finely crumbled in the food processor to mix into your batter
12oz of fat free cream cheese at room temp
1/3 cup of sugar
2 tablespoons fat free vanilla yogurt
1.5 teaspoons vanilla extract
1 teaspoon unbleached all purpose flour
2 large egg whites


WHAT TO DO:

Preheat oven to 300

line 10 cups of a standard muffin tin with cupcake liners.

Lightly mist them with cooking spray

Place one wafer in the bottom center of each cup, flat side down.

In food processor added or Oreos and grind until fine.

Now in your mixer, beat cream cheese and sugar on medium until well combined. Add yogurt, vanilla, and flour and mix on low until just combined.

Fold in Oreo and set aside.

In another bowl whisk together egg whites until soft peeks form.

Use spatula and gently fold the eggs into the cream cheese until mixture is just combined. (You don't want to over mix)

Divide the mixture among the muffin tins.

they will puff up and the tops will crack once the are baked.

Transfer cheesecakes to cooling rack and cool at room temp. Refrigerate for at least 5 hours.


I hope you enjoy this as much as my family does.

1 Cheesecake has 90 calories, 6g protein, 17g carbohydrates, 1g fat.

Wednesday, August 10, 2011

tomato basil soup


As my readers well know, I tend to work 50+ hours a week, and then dealing with the traffic. I have nights when I don't get home until 6:30-7:00 o'clock at night. So dinners on my "late nights" tend to be carry out...and I don't know about the rest of you, but it gets old fast!

So for the passed few months I've gotten back on the meal planning routine and on the weekends I make something a head of time for our Monday night dinner. This weekend I decided that Monday's dinner would be TOMATO BASIL SOUP with stuffed sausage bread (also baked the night before)can you say yum?!?!

Not only is this a healthier filling meal, but it only take 5 a total of 5 minutes to reheat when you arrive home after a long day in the office.

I hope you all enjoy it as much as we

Recipe Source: Ina Garten

WHAT YOU'LL NEED:

3 pounds ripe plum tomatoes, cut in half lengthwise
1/4 cup plus 2 tablespoons good olive oil
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
2 onions chopped
6 garlic cloves, minced
2 tablespoons unsalted butter
1 (28-ounce) canned plum tomatoes with juices
4 cups fresh basil leaves, packed
1 quart chicken stock or water
1 cup of cream (I use fat-free and it works well)

WHAT YOU'LL NEED TO DO:

Preheat the oven to 400 degrees F.

Toss together the tomatoes, 1/4 cup olive oil, salt, and pepper.

Spread the tomatoes in 1 layer on a baking sheet and roast for 45 minutes.

In an 8-quart stockpot over medium heat, saute the onions and garlic with 2 tablespoons of olive oil, the butter, until the onions start to brown.

Add the canned tomatoes, basil, thyme, and chicken stock.

Add the oven-roasted tomatoes, including the liquid on the baking sheet.

Bring to a boil and simmer uncovered for 40 minutes.

Once above is complete blend using hand blender, return to stock pot and then add cream and let it come to quick simmer.

Taste for seasonings and serve hot.

Tuesday, August 9, 2011

Zucchini Bread



Since we had so many zucchini this year, I had t o find new ways to use them, before they went to waste. Of course having a child that is the "I wouldn't eat that because it's green" stage, I had to find new ways to get certain veggies into his diet. Adding shredded zucchini into the bread makes it easy for me to achieve that goal.

The cool thing about this bread is that the spices in it, make it taste more like a coffee cake bread then an actual zucchini bread. The bread comes out with a nice smooth, moist texture. Something else that I love about this bread is the fact that it freezes well, so you can eat one now and then freeze the second bread for another day. I hope you, and your family all enjoy this as much as we have.

Recipe inspired by Paula's Home Cooking

WHAT YOU'LL NEED:

3 1/4 cups of whole wheat flour
1 1/2 teaspoons salt
1 teaspoon ground nutmeg
1 teaspoon of allspice
2 teaspoons baking soda
2 teaspoon ground cinnamon
2 1/2 cups sugar
1 cup unsweetened apple sauce
4 eggs, beaten
1/3 cup water
2 cups grated zucchini
1 teaspoon lemon juice


WHAT YOU'LL NEED TO DO:

Preheat oven to 350 degrees

In a large bowl, combine flour, salt, nutmeg,all spice baking soda, cinnamon and sugar.

In a separate bowl, combine apple sauce, eggs, water, zucchini and lemon juice.

Mix wet ingredients into dry.

Bake in 2 standard loaf pans, sprayed with nonstick spray.

Bake for 1 hour, or until a tester comes out clean.

Sunday, August 7, 2011

Healthy Zucchini Muffins


This month's JADE from http://www.themesspot.com decided that the What's Baking challenge would be Celebrate Summer. This month I decided that I would use up the abundance of Zucchini I have, and try to make something that was tasty and healthy.

Jonathan is in the phases where we wouldn't eat any green veggies. So, as his mother it's my job to find a way to get him to eat them. And I ask you, what better way than to bake them into his favorite things.

This recipe is so good that even myself who hated Zucchini love this recipe. With the applesauce and spices you really can tell that they have anything healthy in them. I hope you enjoy them as much and my 3 year old who eat 2 in one sitting!

Happy Baking!

RECIPE SOURCE: KidsHealth.org

WHAT YOU'LL NEED:

2 cups of shredded zucchini
2 cups of whole grain pancake mix
1 Tsp of cinnamon
1 teaspoon of allspice
1 teaspoon of pumpkin pie spice
3/4 cup of brown sugar
1/4 cup of unsweetened applesauce
2 Tsp of lemon juice

WHAT YOU WILL NEED TO DO:

Wash,peel, and shred zucchini

Wrap grated zucchini in a couple of paper towels and squeeze to remove water.

Preheat oven to 375 degrees

Line a 12 cup muffin tin

In a large bowl, and mix pancake mix,along with all the dry spices

In another bowl whisk together eggs, applesauce, and lemon juice

Fold egg mixture into shredded zucchini and dry ingredients.

Fill each muffin cup with 2/3 full with batter.

Bake for 15 minutes (until golden brown)

Cool on baking rack for 5-10 minutes.

Sunday, July 31, 2011

Chocolate-Chocolate Chip Muffins (Cooking Light)


I think I've said this before, but in my house Breakfast is the most important meals of the day. Both my husband and son love breakfast. Which leads to me always trying to change things up for them. This week my husband want me to make muffins for work. Lucky enough had a few recipes bookmarked in the May Cooking Light Magazine that I wanted to try, and today was the day to do it.

The recipe was super easy to make. I did change a few things up from the original recipe that allow me to cut out a few extra calories from fat and the still came out tasteful, without being sweet, nor bland. The only thing that you want to do is be careful not to over mix it, because they will become more dense when they should be fluffy.

Adapted Recipe from the Cooking Light Magazine (May edition)

WHAT YOU'LL NEED:

1 3/4 Cups of AP flour
1/2 Cup packed brown sugar
1/4 Cup unsweetened cocoa
1 Teaspoon baking powder
1 Teaspoon of baking soda
1 Cup of warm water
1/4 Cup of unsweetened applesauce
1 Tablespoon red wine vinegar
1 Teaspoon of vanilla extract
2 Large eggs lightly beaten
1/2 Cup of chocolate chips

WHAT YOU NEED TO DO:

Preheat oven to 400

In a medium bowl combine flour, brown sugar, unsweetened cocoa, baking powder, and baking soda.

Whisk the dry ingredients above, and create a well in the middle of mixture.

In a second bowl, combine 1 cup of water, applesauce, red wine vinegar, vanilla extract, and eggs. Add in chocolate chips.

Combine the dry and wet ingredients and stir just until moist.

Line muffin tin with liners and spray with cooking spray.

Divide batter evenly among muffin cups.

Bake at 400 for 15-17 minutes until toothpick comes out clean

Cool for 5 minutes in pan on wire rack.

Calories 175, Fat 5.6g Protein 4.1, CARBS: 22g

Saturday, July 9, 2011

Tyler Florance's Shredded Beef Burritos in the Crock-pot



This recipe is actually a stove top recipe, but honestly, who has 3 hours to babysit a top on the stove top? Not me that's for sure. I really wanted to try this recipe, however during the work week, this is not the type of meal that I could just make whenever I arrive home from work. So I thought why not make this in the crock pot. I have to say, that this has to be one of the best crock pot recipes that I'm made in a long time!

I was so pleased with the way that it came out. The beef came out so moist and jammed packed with flavor. I was so please with the way it came out in the crock-pot that I'm not even going to try to make in on the stove top, why mess with perfection.

Recipe source...http://www.foodnetwork.com/recipes/tyler-florence/mexican-pot-roast-tacos-recipe/index.html (this is the stove-pot version)

WHAT YOU'LL NEED

2 pounds beef shoulder
Kosher salt and freshly ground black pepper to taste
2 tablespoons of extra-virgin olive oil
4 cloves garlic, minced
1 large onion, sliced (I like red onions)
1 (28-ounce) can crushed tomatoes
1 tablespoon smoked cayenne pepper
1 tablespoon ground cumin
1 avocado cut into chunks
1 med tomato cut into chunks
1/2 habanero pepper minced
6 wraps
lite sour cream

WHAT YOU'LL NEED TO DO:

Season all sides of the beef with a fair amount of salt and pepper.

Add 2 tablespoons of olive oil, garlic, onions, canned tomatoes, beef cayenne pepper, and cumin to crock-pot.

Let cook on LOW for 7-8 hours. Beef should be fork tender and falling apart.

Remove beef from pot and using 2 forks shred beef into bite size.

TO ASSEMBLE YOUR BURRITO:

Take one wrap, and take a teaspoon of sour cream and spread on wrap.

Add shredded beef, and top with chopped tomatoes, habanero pepper, and avocado.

Wrap burrito and eat!

Friday, July 8, 2011

Tyler Florance's Ultimate Crab Cakes (Baked)


I'm just going to get to the point...I love Tyler Florance, and I know that If he was my husband my ASS would be ten times bigger than it already is. I have never made a Tyler Florance recipe that I did not love. Each time I make something I tell myself..."it can't get any better than this" and each time I prove myself wrong.

I know that I have said that his Prime Rib recipe is my favorite, but this crab cake has changed me. For now this is my new all time favorite recipe. I highly recommend trying it at least once, you wouldn't be disappointed!

Recipe source: Tyler Florance Ultimate (cooking channel)

WHAT YOU'LL NEED:

Extra-virgin olive oil
1 onion, finely minced
1/2 green pepper
1 celery stock
4 garlic cloves, minced
1 1/2 pounds jumbo lump crab meat
1 1/2 cups fresh bread crumbs
2 tablespoons fat free mayonnaise, (more if needed)
1 large egg white
1/2 lime, juiced
1/4 cup freshly chopped cilantro leaves, (I used less because I don't care for it)
Kosher salt and freshly cracked black pepper to taste
2 tablespoons of butter melted

WHAT YOU'LL NEED TO DO:

In a medium frying pan, add just enough olive oil to cover the bottom of pan and heat.

Add the onion, peppers, celery, and garlic and cook for 5 to 7 minutes, until the onion gets kind of caramelized.

Dump that into a bowl and fold in the crab meat, bread crumbs, mayonnaise, egg white, lime juice, and cilantro, mixing just until well blended.

Season with salt and pepper. Shape the mixture into 6 fat crab cakes. Put them on a plate, cover, and stick them in the refrigerator to chill. (about and hour)

Heat oven to about 400 degrees.

Take crab cakes out of frig and brush the tops with melted butter.

Bake for about 20 minutes flipping crab cakes once.

After fully cooked turn oven onto broil and allow crab cakes tops to crisp, this will take 3-4 minutes.

Serve one a bed or salad, or with fresh lemon wedges

Saturday, June 4, 2011

Cran-Orange Muffins


Being that both my husband and I are very busy and are always rushing to work, we are always looking for something easy and fast in the morning. Not only this tasty, but it's also healthy. Another added bonus is my toddler loves them.

I hope you all enjoy them as much as we do. Happy baking!

Recipe inspired by: Food network

1 cup cranberries (frozen work well)
1/4 cup orange juice
1 cup All-purpose flour
1 cup whole wheat flour
2 teaspoons baking powder
1/4 teaspoon fine salt
1/2 cup unsalted butter, softened,
1 orange zested
2/3 cup granulated sugar
2 large eggs, at room temperature
1/2 cup milk (I use 2%)
1 teaspoon of vanilla
1 teaspoon of cinnamon

WHAT YOU'LL NEED TO DO:

Preheat the oven to 375 degrees F

Line muffin tin with liners and set aside

Put the cranberries and orange juice in a small saucepan, and bring to a simmer.

Remove cranberries from the heat, and set aside to cool.

Drain excess liquid and set aside.

Sift the flour, baking powder, cinnamon, and salt into a medium bowl and set aside.

In standing mixer, cream the butter, orange zest, vanilla, and 2/3 cup sugar until light and fluffy, about 2 minutes.

Scrape down the sides of the bowl.

Add the eggs, one at a time, beating well after each addition.

Fold the flour into the butter mixture, alternating with the milk, until just combined.

Fold in the cranberries. Do not over mix.

Divide the batter evenly into the muffin tin.

Bake until golden brown,this will take about 20-25 minutes.

Cool muffins on a rack.

Tuesday, April 12, 2011

Grilled Porkchops topped with Sauteed Mushrooms



As part of my 24x24 dinner party, I had to come up with a main dish that I knew everyone would like. The idea was to make something that could easily be eaten in a Portuguese roll, or could also he eaten with a side like rice. I wanted to stay way from the traditional steak dishes. let's face it a grilled steak is a grilled steak in any type of cuisine. After pondering over this for a few hours, I thought why not make a nice pork chop with some sauteed Mushrooms.

As we all know Pork could at time end up being flavorless and dry. The best way to avoid this is by putting the pork chops into a brine over night and then seasoning them in the morning. Another thing you want to do is make sure that your pan is super hot. You want to make sure that you get a nice sear on your meat. If you put the pork on the grill to early, changes are your are going to end up with an over done dry piece of meat. What I love about this recipe is the fact that the pork chops come out so moist and are packed with flavor. This is by far one of the best pork chop recipe I have ever come up with.

Recipe source: myself

WHAT YOU'LL NEED:
1/2 cups dry white wine
1 teaspoon paprika
2 1/2 teaspoons salt
4 cloves garlic minced
4 4-6oz pork chops about (1/2inch)
3 teaspoons olive oil, divided
1/4 teaspoon crushed red pepper flakes
8oz of chopped mushrooms your choice (we use the white stuffing mushrooms)
Salt and pepper to taste

WHAT YOU'LL NEED TO DO:

In large bowl, combine wine, paprika, salt and pepper, and red pepper flakes blend well. Add garlic cloves.

Layer pork chops in single layer and then pour marinade to coat chops

Marinate for 6 hours, turning occasionally.

Drain pork; reserve marinade.

Pat pork chops completely dry.

Heat 1 teaspoon of oil in large skillet.

Add pork chops, flipping chops occasionally so that the meat cooks and colors quickly and evenly.

Transfer and let stand.

Pour reserved marinade into skillet and bring to a boil over high heat, scraping off any brown particles clinging to the inside of pan. and let marinade reduced.

Add remaining 2 teaspoons oil; and add mushrooms stirring frequently until mushrooms are soft and tender.

Once cook layer over pork chops and serve hot.

Enjoy!

Thursday, March 31, 2011

Kale Soup- Caldo Verde



Here is another one of my favorite Portuguese soup recipes. I made this as a starter dish for my 24x24 meal. Not only is it an easy basic recipe that you can throw together it's also very tasty.

Growing up this was something that my mother would make on a weekly bases, especially on cold winter nights. This soup along with a think slice of crusty bread makes a wonderful meal. I hope you all enjoy it as much as my family and friends have.

Happy Cooking!
Source: My mother's kitchen

WHAT YOU'LL NEED:

4 tablespoons olive oil, divided
1 clove garlic, minced
6 large potatoes, peeled and chopped into chunks
2 quarts cold water
6 ounces chorizo sausage, thinly sliced
2 1/2 teaspoons salt
ground black pepper to taste
1 pound kale, rinsed and thinly julienned

WHAT YOU'LL NEED TO DO:

In a large saucepan over medium heat, cook garlic in 3 tablespoons olive oil for 3 minutes.

Stir in potatoes and cook, in water, bring to a boil, and let boil gently for 20 minutes, until potatoes are mushy.

Puree the potato mixture in food processor.

Stir the sausage, salt and pepper into the soup and return to medium heat.

Cover soup broth and simmer 5 minutes.

Then stir kale into soup and simmer, 5 minutes, until kale is tender and jade green.

Stir in the remaining tablespoon of olive oil and serve at once.

Sunday, January 23, 2011

Mango Habanero and Fresno Sauce




My husband is a long time fan of wings and spicy dipping sauce. About three years ago my husband was introduced to BWW (http://www.buffalowildwings.com. On that day he fell in love with their Mango habanero wings. The good news is you can buy bottled sauces in house, the bad news is since we've moved, BWW is way out of the way for us. So no more wings for the hubby.

The other day Mangos were on sale so I decided I would pick up a couple. When I got home all I could think about was the fact that I bought mangos and they weren't in season (what the hell was I thinking) this means they are going to be tasteless.

At this point I had to come up with some type of recipe so I didn't waste them. I had wings defrosting and it came to me...why not make a mango sauce for the next time I baked wings...and thus Mango Habanero Fresno pepper sauce was created.

I do caution you all, it's really spicy, but so yummy. Great for people who like spice, and definitely NOT a recipe for toddlers. Sorry Jonathan looks like you're going to have to wait a few more years before you are able to have this. =)

Recipe inspired by BWW

WHAT YOU'LL NEED

1 tablespoon canola oil
1 small Spanish onion, cut into chunks
2 whole cloves of garlic
2 ripe mangoes, peeled, pitted and coarsely chopped
1 habanero, chopped
1 Fresno pepper
1 cup white wine vinegar
a splash of water (about 1 tablespoon)
Salt
2 tablespoons of honey (to mask the acid of the vinegar)

WHAT YOU'LL NEED TO DO:

Heat oil in medium saucepan over medium heat.

Add onions, garlic, mangoes, habanero, fresno pepper, and vinegar and cook over low heat for 15 to 20 minutes.

Place the mixture in a blender add honey and water, then blend until smooth.

If the mixture is too thick, add a few tablespoons of warm water or vinegar.

Season with salt.

Yield: 4 servings

Sunday, January 2, 2011

Spicy Garlic Sauce Shrimp



This is something that I make when I have company and around the holidays. Not because it's hard or takes a long time; but for the soul reason I would be the only one eating it, since my husband should avoid seafood because of his gout. I don't know about the rest of you, but I hate to make two different dinners just to accommodate one person, therefore I tend to opt for not making it all together unless I have someone else to share it with.

On New Year's Eve when I was planning my dinner, I wanted to see what I had on hand, and in the freezer, this is when I came across some shrimp. I was about to put it back in the freezer, but then I decided that since we were doing a bunch of apps this would be a good time to use it up. It something so simple that anyone could whip up in a moments notice. It could make for a wonderful main dish to go along with some rice, or could be eaten as an appetizer.

It wasn't until my husband said "have you blogged this recipe yet...because it's really, really good," that I ever thought about blogging about it. So this one is for you honey! Like always I hope you all enjoy and if you do try it, please come back and let me know how it came out.

Inspired by my need to spicy garlic shrimp LOL =)

Happy Cooking!

WHAT YOU'LL NEED:

1 lb of Jumbo shrimp, (shelled and divined) 20-30 count is what I tend to use, but ended you using the smaller ones because that's all I had at home.
1/4 Cup of white wine (any kind you have at home)
3 Tablespoons of olive oil
1/2 Teaspoon for crushed red pepper flakes
1/4 Teaspoon of paprika
6 cloves of garlic minced
Pinch of cayenne pepper
Salt to taste
Fresh ground pepper to taste
2 Tablespoons of butter to saute

WHAT YOU WILL NEED TO DO:

Place shrimp into a large bowl, add white wine, olive oil, red pepper flakes, paprika, garlic, salt and pepper mix everything together and let sit for 30-60 mins.

After time has passed take large skillet melt butter.

Once butter has melted and is hot add shrimp along with marinade and sautee over high heat.

Stir and cook shrimp about 6-8 minutes depending on the size of shrimp.

English Muffin Bread




There is nothing I hate more that to have company (in this case my in-laws, who get up at 5am) wake up before me and then sit around waiting for us to wake up for breakfast. So every time they come and spend a weekend with us, I'm always looking for a recipe that I can make the day/night before so they could have something with their tea in the morning.

This Holiday season was no exception. With all the Holiday sweets, I wanted to make something different and so I made the most wonderful bread. It actually tastes just like an English muffin and and took no time or energy at all to make. This NO-KNEAD bread makes for terrific toast in the morning toast and buttered and you're ready for the morning! I hope you all enjoy it as much as we have.

Happy Baking!
Recipe source Better Homes and Gardens cookbook, Yields 2 loafs

WHAT YOU'LL NEED:

6 Cups of flour
2 Packages of active dry yeast
1/4 Teaspoon of baking soda
2 Cups of milk
1/2 Cup of water
1 Teaspoon sugar
1 Teaspoon salt
Cornmeal


WHAT YOU'LL NEED TO DO:

Grease 2 bread loaf pans, and lightly sprinkle with cornmeal to coat sides and bottom.

Set a side for later.

In a large mixing bowl combine 3 cups of flour, yeast, and baking soda and set aside.

In medium sauce pan heat milk, water, sugar and salt until just warm (until it reaches 120 degrees)

Using a wooden spoon (or stand mixer) stir milk mixture into flour mixture.

Stir in the remaining 3 cups of flour as well.

Once well combined, divide dough in half.

Place dough into prepared pans, and sprinkle the top with more cornmeal.

Cover and let raise in a warm place until doubled in size (this will take about 30-45 mins)

Bake bread in 400 degree preheated oven for 25 minutes until golden brown.

Cool on wire racks.

Nutrition values: 90 cal, 1g fat, 91 mg of sodium, 18 g of carbs, 1 g of fiber, 3 g of protein

Saturday, January 1, 2011

Salsa



For this year's New Year Eve we decided that we would just stay in, and have a bunch of appetizers for dinner. The reason for this is we are having company over the two days following, and I have two large meals planned.

My goal was to make a bunch of things that we could pick at all night and I wanted something that we could much on while I prepared everything else. So I ask you what is better than making homemade Salsa?....NOTHING this was so good, that I will never go make to buy salsa again.

Happy New Year everyone!

Inspired by Better Homes and Gardens

WHAT YOU'LL NEED:
3 Tomatillos, husked. rinsed, and chopped
6 Firm tomatoes
1/4 Cup of finely chopped red onion
2 Habanero pepper finely chopped (leave seeds and inner pepper ribs for more heat)
Lime juice from half a lime
2 Tablespoons of fresh chopped Cilantro
Salt to taste
Fresh ground pepper to taste
4 Cloves of garlic finely minced

WHAT YOU'LL NEED TO DO:

In medium bowl stir together tomatillos, tomatoes, onions, peppers, lime juice, cilantro, salt, pepper, and garlic.

Once combined cover, for best results chill for at least 2 hours before serving. Salsa is best if consuming within 2 days.

Nutrition Facts serving size 2 tablespoons,
62 cal, 6g of fat, 132mg of sodium, 1g of carbs, 2 g of protein